Prolonged positioning of the head can result in neck pain that can potentially lead to debilitating cervical dysfunction. Our Physical therapist will assess the work station and make the appropriate recommendations.
Tight muscles develop due to prolonged forward flexed positioning resulting in pain and reduced movement. Physical therapy will facilitate stretching and strengthening to restore muscular balance.
Fatigue, weakness and strenuous positions can result in back pain. Your Physical Therapist will assess body mechanics, core strength and postural position at the work station and develop a plan with collaborative goals for correction.
Your Physical Therapist will evaluate and determine limitations to freedom of movement and design programs tailored specifically to each individuals need.
We will assess the work station and recommend any equipment enhancements that would improve employee positioning.
Improved positioning acquired through appropriate strengthening and stretching preserves the integrity of the spine, decreases pain, enhances breathing and improves digestion.
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Disclaimer: This website does not provide medical advice and does not direct that you follow in any specific exercise or fitness program. You are directed to consult a physician before beginning any activity in this website.